If it’s something heavier than five kilos, I usually ask someone to help me. Because whenever I try to carry more than that, I feel pain in my lower back, my neck starts hurting, and my shoulders get really tight. I know it can even affect the discs in my spine, so I try not to let that happen.

If something is really heavy but I can still lift it, and it’s important or urgent, then I just push myself and carry it on my own. Especially if there’s no one around to ask for help.

It depends on how heavy it is. If it’s too heavy for me, I just wait for help. But if I can manage it, then of course I carry it myself. Usually I’m fine with something around ten kilos, like a big bag of groceries. That’s heavy but still okay for me to handle.

Honestly, it depends on the situation. Sometimes I just wait for help, but if it’s urgent, I try to carry it myself, even if it’s tough. For example, my cat weighs about six kilos and the pet carrier is another two. That’s already too heavy for me. But if I have to take him to the vet, and that’s super important for me, what can I do? I just somehow manage it.